What's the difference between a calzone and a stromboli?

A calzone features a circle of dough that's folded in half over the filling and sealed by crimping, like a pasty or empanada. A stromboli starts with a rectangular piece of dough that's then topped with add-ins and cheese, rolled up lengthwise and sealed by folding and pressing the extra dough over the edges.

How much sodium is in a vegetable stromboli?

Nutrition Facts (per serving) Nutrition Facts Servings Per Recipe 4 Total Fat 20g 26% Saturated Fat 8g 40% Sodium 1434mg 62% 5 more rows Aug 13, 2022

What are some examples of side dishes?

Side Dishes Potato Side Dishes. Coleslaw. Applesauce. Fries. Curry Side Dishes. Sauces and Condiments. Stuffing and Dressing. Hushpuppies. More items...

Should you vent stromboli?

Bake seam-side down with vent holes. Your ultimate goal when rolling is to land the spiral with the seam side down so you can easily transfer it to the baking sheet. Before baking, make 4 to 5 vents in the top with a sharp knife . These will likely cut through the dough to the first layer of meat, and that's fine.

Do stromboli have sauce inside?

You'll sometimes find a little sauce in a stromboli , but it's often left out or served on the size for dipping like a calzone.

What is typically in stromboli?

Stromboli is a type of baked turnover filled with various Italian cheeses (typically mozzarella) and usually Italian cold cuts (typically meats such as salami, capocollo and bresaola) or vegetables , served hot. The dough used is either Italian bread dough or pizza dough.

What does stromboli mean in English?

noun. strom·bo·li sträm-ˈbō-lē plural strombolis. : bread dough that is rolled or sometimes folded around a filling often composed of cheese, cold cuts, vegetables, and sauce and then baked .

Is vegetable stromboli healthy?

Stromboli is basically a stuffed pizza filled with whatever your heart desires. Some add meat and cheese, but I prefer using healthier fillings, like veggies . They are eaten hot and can be served as a main dish or an appetizer to share with friends.

How many carbs are in Stromboli?

Stromboli, with cheese (1 slice - each 1" long) contains 32.3g total carbs, 30.8g net carbs, 23.3g fat, 18.7g protein, and 415 calories.

Does cauliflower crust have a lot of sodium?

Using cauliflower and eggs, instead of traditional dough, allows your crust to be naturally lower in sodium , while also being gluten free.

How to keep stromboli from getting soggy?

To prevent stromboli from becoming soggy you need to make sure to cut the slits in the top of the stromboli . This will let the steam escape while it bakes.

Vegetable Stromboli Recipe (2024)

Published: Mar 24, 2021 · Modified: Oct 13, 2021 by Megan Porta · This post may contain affiliate links.

Jump to Recipe Print Recipe

This vegetable stromboli recipe will make guests rave, or make it for family dinner! Tuck your favorite pizza ingredients into yummy pizza dough.

Original recipe: December 2010 | Updated: March 2021

The first time I ate stromboli was a few years ago at 3:00 in the morning after a night out in Fort Myers, Florida. And oooohh my, did it taste delicious!

My husband and I often reminisce about that late-night meal. We talked so many times about attempting a stromboli recipe ourselves and then finally made it happen. This vegetable stromboli has been a favorite dinner over the years, as well a delicious option to serve to hungry guests.

How To Make Vegetable Stromboli

Step 1

Preheat oven to 400 degrees F and line a baking sheet with aluminum foil or parchment paper. Coat foil generously with cooking spray.

Step 2

Combine in the bowl of a food processor: 1/2 cup pitted kalamata or black olives, 8-10 sun-dried tomato halves, packed in oil, and 1 Tbsp. oil from the sun-dried tomato jar. Pulse until the mixture forms a rough paste.

Step 3

Prepare a lightly floured work surface. Roll dough into a 14×10-inch rectangle. Spread the olive-tomato mixture onto the inside of the dough, leaving a 1-inch border around the edges.

Top with a layer of provolone cheese slices. Top with thawed spinach and roasted red peppers.

Make sure the pepper strips run parallel to the longest side of the rectangle.

Step 4

Fold 1 inch of dough over the filling on the short sides of the rectangle. Fold the long sides over and pinch the dough together at the corners.

Popular Pip and Ebby Recipes

Homemade Taco Sauce
Bagels Without Yeast
Fall Potpourri
Roasted Butternut Squash With Apples
Jimmy John’s Unwich Copycat

Recipe Notes

This is a vegetarian stromboli recipe, but you may add ground turkey, sausage, ham, Rotisserie chicken or pepperoni if you’re looking for a meaty version.
Replace the filling ingredients with any combination of mushrooms, onions, broccoli or dill pickles.
Buy frozen pizza dough or make your own dough! It’s super easy!
Replace kalamata olives with any variety you have on had. Or use a few different varieties!
Provolone slices may be replaced with shredded mozzarella cheese.
A sprinkling of Parmesan cheese over the top before rolling dough is a delicious addition.

Calzone vs. Stromboli

There is one main difference between calzones and stromboli and that is their final shape. A calzone is typically formed in the shape of a circle or half circle. Stromboli bakes in the form of a log or roll and is sliced just before eating.

Calzones are typically made with pizza sauce and other pizza toppings such as cheese, pepperoni and sausage. Strombolis can be made with any variation of ingredients and tend to be more creative.

How To Roll Out Pizza Dough

Make sure the dough is at room temperature before rolling. Lightly flour a flat work surface and place the dough in the center. Sprinkle a bit of flour over top and use a rolling pin to roll it into the desired shape.

If you need to press the dough a bit with your hands to get it into a round shape, this is just fine. Rub a tiny bit of olive oil onto your hands to ensure the dough doesn’t stick.

Feel free to pick up your dough! It’s not super fragile, so handling it is fine even if you’re not comfortable yet with tossing it into the air. Holding one side and letting it hang down can help stretch the dough.

FAQ About Stromboli

What is stromboli food?

Stromboli is an enclosed form of pizza, rolled up with dough and ingredients such as mozzarella or provolone cheese and any other ingredients that typically adorn a pizza. Some versions contain cold cuts such as salami and various cheeses. It is baked in the oven and served in slices.

What does stromboli look like?

Stromboli contains dough and pizza ingredients rolled up in a tube, then baked. When served, it resembles pinwheels with breading on the outside and rolled up ingredients in the center.

Best Pizza Recipes

If you are loving the pizza theme, consider making some of these pizza faves!

Pizza Pasta Bake
Breakfast Pizza
Tasty Pull Apart Pizza Ring
Easy Pepperoni Pizza Sliders

Best Stromboli Recipes

Breakfast Stromboli
Buffalo Chicken Stromboli
Thanksgiving Leftovers Stromboli

Will you help add value to Pip and Ebby?
If you make this recipe and love it, stop back and give it a 5-star rating⭐️⭐️⭐️⭐️⭐️ and leave a comment. THANK YOU!