Pecan Pie Mini Muffins Recipe (2024)

FAQs

How many calories in a mini pecan pie? ›

Trader Joe's Mini Pecan Pies (1 pie) contains 26g total carbs, 25g net carbs, 13g fat, 2g protein, and 220 calories.

Pecan pie is a delightful concoction of pecan nuts mixed with a rich, caramelly filling made from eggs, butter, corn syrup, and sugar. The earliest pecan pie can be traced all the way back to the late 1800s, but it really peaked in the early 20th century when Karo™ syrup printed a pecan pie recipe on its bottles.

Brush the surface of the unbaked crust with a beaten egg or egg white mixed with water before adding the filling. As the pie bakes, the proteins in the egg will form a moisture barrier over the crust and provide a layer of protection.

If you want to store pecan pie for longer, you can wrap it and freeze it for up three months. The filling is low in moisture, which helps pecan pie hold up in the freezer, as long as you wrap it well. Once the pie is cool, wrap it in a layer of plastic wrap, followed by a layer of aluminum foil, and freeze.

Pecan pie is considered a high-calorie and high-fat food. A single slice of pecan pie typically contains around 400-500 calories and 20-30 grams of fat. The majority of the calories come from the crust and the filling. The crust is made of butter and flour, which are high in calories and fat.

So what's a pie aficionado to do? Well, if you want to consume fewer calories, go for the pumpkin—it almost always has fewer because of the single crust. You could also take a sliver of both pies.

Vintage Funeral Pie Recipe is an old-fashioned dessert that is made from raisins, spices, and walnuts. It was traditionally made by the Amish, but this sugary pie fits right into a Southern cook's recipe box.

Light and dark corn syrup can be used interchangeably in almost every instance, with slight flavor variances. In a pecan pie, for example, light corn syrup will contribute sweetness and a hint of vanilla, but that's about it. Dark corn syrup, in addition to sweetness, will add color and a more robust, toasty flavor.

Pumpkin Pie: This one is our winner! When in doubt, choose pumpkin pie. In competition with those mentioned above, it offers the fewest calories, and least fat and added sugar. It's also loaded with vitamins and minerals such as vitamin B12, thiamin, riboflavin, folate, niacin, phosphorous, calcium, and iron.

Pecan pie has a somewhat similar set of issues—the filling can crack, the bottom can be under-baked, the filling can seep under the crust, and the nuts can be soggy. Like the pumpkin pie, the filling will crack if the pie is over-baked or cools too quickly.

Can I eat pecan pie that was left out overnight? ›

You can only keep it at room temperature for two hours. Since pecan pies contain eggs, they have more chances to get bad and make you sick. So, if you have kept your pies in the fridge, put them back within two hours. On the other hand, store-bought pies contain preservatives that keep them from spoiling.

It's best to start with a fully baked pecan pie to help avoid a major mess in your freezer. (Pecan pie filling is very liquidy before it's baked, and could leak or lean in the pie crust if you put it in the freezer unbaked!) You'll also want to make sure the pie is cooled before you put it in the freezer.

Apple Pie: A classic American dessert, apple pie features a sweet and tart filling made with sliced apples, sugar, spices like cinnamon and nutmeg, and sometimes a crumble topping.

1 pie of old fashioned mini pies, mini apple pies (Table Talk Pies) contains 300 Calories. The macronutrient breakdown is 51% carbs, 46% fat, and 4% protein. This is a good source of fiber (18% of your Daily Value).

A slice of traditional pecan pie can set you back about 480 calories! These mini Mini Pecan Phyllo Tarts, are only 68 calories each, the perfect bite sized treat.

Sugar content and crust are the two main reasons that make any pie a high caloric source. If you try to limit their use and look for substitutes, you can make a completely healthy pecan or pumpkin pie.