Morel Risotto Recipe - How to Make Morel Mushroom Risotto | Hank Shaw (2024)

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5 from 10 votes

By Hank Shaw

June 10, 2012 | Updated May 12, 2022

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Mushrooms make a great risotto, the creamy Italian rice dish that is a meal in a bowl. And every spring, I look forward to making a morel risotto with the first harvest of the season.

Morel Risotto Recipe - How to Make Morel Mushroom Risotto | Hank Shaw (2)

Morels are almost exclusively a springtime mushroom, although at very high altitudes in the West, or at high latitudes in Canada you can get them into August, so you will either want to make your morel risotto in spring, or use dried ones during the remainder of the year. I have instructions for both below.

There are lots of different species of morel mushrooms, and any will work well here. If you should be lucky enough to find Morchella tomentosa, the gray morel of the West, this risotto is a kingly way to highlight their dense meatiness.

As a cook, I often have a hard time highlighting morels. I find myself using them not as the star of the plate, but as a bit player in some other dish. But the morel is such a wonderful mushroom it really ought to be given a chance for center stage. Thus this morel risotto.

(And yes, I know a lot of people prefer them simply dusted in flour and fried.)

Why risotto? Because this particular way of making rice is tailor-made for mushrooms, especially dried ones. The water you use to rehydrate your dried mushrooms becomes an instant broth to cook the rice in. If you’ve never made a risotto, which is Italy’s signature rice dish, it uses a lot of liquid and requires near-constant stirring to be perfect.

Morel Risotto Recipe - How to Make Morel Mushroom Risotto | Hank Shaw (3)

You do need risotto rice to make it, though. That’s usually Arborio, which is in most supermarkets, but there are other varieties, such as Carnaroli and Vialone nano. If you have your choice, go for Carnaroli here.

Constantly stirring these rices agitates the starches in them, causing some of it to slough off into the liquid, which results in a creamy sauce, only without the cream.

Most good risotto is served loose, almost soupy, with rice that is cooked al dente. Mushy risotto is a crime against God and Nature. A tighter risotto — one that could be served on a plate instead of in a bowl — is an acceptable style, although I am not overly fond of it.

Risotto can also be built around each variety of mushroom. My porcini risotto is different from this morel risotto, and in summertime I really like a good chanterelle risotto. If you’re looking for even more risotto recipes, I have more than a dozen for mushrooms, fish and seafood, and vegetables here.

In this recipe, I am pairing the morel risotto with fresh wild onions I gathered in the Sierra Nevada. I know you won’t have wild Sierra onions, but it doesn’t matter: Any sort of green onion will work. Chives are good, too.

Morel Risotto Recipe - How to Make Morel Mushroom Risotto | Hank Shaw (5)

Even if you are not a forager, I urge you to make this dish. You can easily buy a packet of dried morels at most supermarkets, or you can buy morels online. You only need 1/2 to 1 ounce of dried ones to make enough risotto for four people, and it is worth the effort, I guarantee it.

If you want to make a morel feast, you can pair this recipe with a cooked morel salad, and a morel sauce for venison or beef. These three together make quite the morel celebration!

5 from 10 votes

Morel Mushroom Risotto

This risotto is pretty simple: You want to revel in the flavor of these mushrooms, so not much else should compete with it.

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Course: Rice, Side Dish

Cuisine: Italian

Servings: 4 people

Prep Time: 15 minutes minutes

Cook Time: 35 minutes minutes

Total Time: 50 minutes minutes

Ingredients

  • 1 quart stock, beef, chicken or vegetable stock
  • 2 to 3 cups water
  • 2 tablespoons butter
  • 1/2 cup minced shallot, leek or onion
  • 2 garlic cloves, minced
  • 2 cups risotto rice
  • 1/2 pound fresh morels, or 1 ounce dried, chopped
  • Salt
  • 2 tablespoons chopped chives or parsley
  • 1/2 cup grated pecorino or parmesan cheese

Instructions

FOR FRESH MORELS

  • Pour the stock and 2 cups water into a pot and bring it to a gentle simmer.

  • In another medium pot, heat the duck fat or butter over medium-high heat and sauté the minced shallot or onion until it softens and turns translucent, about 3 to 4 minutes. Add the garlic cloves, the morels and the rice and mix well. Cook for 2 to 3 minutes, stirring often.

  • When the liquid from the morels has evaporated, add 1/2 cup of hot stock to the rice and stir well. Sprinkle a little salt over everything. The key to making a great risotto is to constantly stir, or at least stir every minute or so. As each 1/2 cup of stock is absorbed, add another, then another until the rice is cooked through, but still firm.

  • When you reach that point, add the grated cheese and a little more stock. Stir to incorporate the cheese into the risotto. Add the chopped chives and serve at once.

FOR DRIED MORELS

  • Start by setting the morels in a bowl. Pour 2 cups of boiling water over the morels and cover the bowl. Let the mushrooms steep for 30 minutes. Remove the mushrooms, squeeze them dry with your hands over the bowl, catching the juices. Chop the morels and set aside. Strain the soaking water through a paper towel set in a colander; you will be cooking with this soaking water, and you want it free of debris.

  • Now follow the directions as above, but instead of 2 cups of water, use the 2 cups of the mushroom soaking water.

Notes

The final green garnish should be something like ramp leaves, chives, garlic chives or the leaves of green garlic, or the green parts of a green onion.

Nutrition

Calories: 536kcal | Carbohydrates: 91g | Protein: 18g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 28mg | Sodium: 289mg | Potassium: 634mg | Fiber: 5g | Sugar: 3g | Vitamin A: 293IU | Vitamin C: 4mg | Calcium: 190mg | Iron: 12mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe? Tag me today!Mention @huntgathercook or tag #hankshaw!

Categorized as:
Featured, Foraging, Italian, Mushrooms, Pasta, Risotto, Gnocchi, Recipe

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About Hank Shaw

Hey there. Welcome to Hunter Angler Gardener Cook, the internet’s largest source of recipes and know-how for wild foods. I am a chef, author, and yes, hunter, angler, gardener, forager and cook. Follow me on Instagram and on Facebook.

Read More About Me

Morel Risotto Recipe - How to Make Morel Mushroom Risotto | Hank Shaw (2024)

FAQs

How do you prepare morels for cooking? ›

The first thing you want to do to prep morel mushrooms is to trim any dry or rubbery bits off of them. After that, use a brush or paper towel to remove any dirt from the morels. If they are covered in a lot of dirt, you can dunk them in cool water and agitate them. Gently pat them dry afterward!

How to cook risotto like a pro? ›

13 Tips For Making Risotto Like A Pro
  1. Your cookware matters. Paolo Gagliardi/Getty Images. ...
  2. Start with the right rice. ...
  3. Use enough fat. ...
  4. Don't skimp on the quality of your cheese. ...
  5. The wine you pick makes a big difference. ...
  6. Your stock should always be warm. ...
  7. Keep your heat consistent. ...
  8. Make sure you stir — but not too much.
Jul 7, 2023

What is morel sauce made of? ›

Melt butter in hot pan, and add onion, garlic and mushrooms. Cook until onion is translucent, being careful not to brown garlic. Deglaze with white wine and reduce by half. Add heavy cream and reduce until desired thickness is achieved.

How do you deworm morels? ›

Next up, prepare a cool and salty water bath for your mushrooms. Give them a swish for a short period to dislodge any remaining dirt and those stubborn worms. Remember, don't soak them for too long, unless you want a mushy mushroom mess! Rinse, Rinse, and Keep Your Eyes Peeled!

Why can't you eat morels with alcohol? ›

Myth: Don't eat Morels and drink alcohol. -- Truth: Morels do not contain any toxins that interact with alcohol, in our experience. While some toxic events that implicated Morchella spp. ALSO involved alcohol, the majority did not, and the symptoms were the same.

Can you drink after eating morels? ›

Are morels poisonous with alcohol? Most people can safely eat properly cooked morels with alcohol without adverse reactions. Nearly all morel poisonings are related to personal sensitivities, or eating raw/undercooked morels.

What is the secret to a good risotto? ›

Top 10 Tips for a Great Risotto
  • Always use warm stock. ...
  • Use a wide pan. ...
  • Use Arborio rice. ...
  • Toast the rice. ...
  • Deglaze with wine. ...
  • Watch your time. ...
  • Stir, but not too much. ...
  • Add the stock in small increments.
Feb 19, 2021

What is the secret ingredient in risotto? ›

Use Salted Water Instead of Broth in Risotto

Also, the flavor of store-bought broths or stocks varies widely and can sometimes overpower the other ingredients in your risotto.

What is the trick to risotto? ›

Never wash your rice beforehand as this removes the starch, which is what helps give risotto its smooth texture. Cook your risotto on a low, simmering heat and add the stock gradually, one ladle at a time. This gives the rice time to fully absorb the liquid and flavours. Rushing your risotto will only ruin its texture.

What are the side effects of morel? ›

Although morel mushrooms are generally considered safe to eat, gastrointestinal symptoms (such as nausea, vomiting, diarrhea, and abdominal pain) and neurological symptoms (such as dizziness, balance problems, and disorientation) have been documented after consumption of raw or undercooked morel mushrooms.

Why not eat morels raw? ›

"Morels should be cooked thoroughly before consumption because cooking is likely to reduce toxin levels present in the mushrooms," the report's authors said. After addressing its health code violations, the Bozeman restaurant reopened last May, although it "elected to stop serving morels."

Why is morel so expensive? ›

But what makes this specific mushroom so expensive? It turns out they are much more difficult to harvest than the average mushroom — and don't last for long once they're picked — which ultimately drives up their price.

Do all morels have worms? ›

Look at each morel closely, and leave behind any that are soft and mushy. Don't worry about worms, as there will always be worms, but you will thwart them, my friend. If you see a patch of fuzzy white stuff in one of the 'shroomy crevices, don't worry about that either, as it's not mold but the sign of a worm.

What triggers morels to grow? ›

Morels are a seasonal fruiter and will typically start to grow when temperatures warm to 43-50°F (Fret not - fluctuating spring temperatures are helpful for growth). To help stimulate fruiting (usually a year or so after planting), water the area with a lawn sprinkler when temps are in 43-50°F range.

What is the best way to eat morels? ›

Sautéeing is a splendid way to showcase the pure flavor of morels. For the best results, cook small batches (only in a single layer) in a dry skillet for five minutes, and turn them a few times until they're golden brown and tender. Remove one batch, then replace with the next until you have all the morels tender.

Do you leave the stems on morels? ›

Morels usually emerge in the spring in woodlands after adequate rainfall. When harvesting, pinch or cut the stem just above the soil to leave the base of the mushroom in the soil. Correctly identify the mushroom you pick and plan to eat to avoid consuming poisonous look-alikes, such as the “false” morel.

Should you cut or pull morels? ›

Cut, Pinch or Yank…

It is a simple process – a pinch or a cut as close to ground level as possible using your fingers or a small field or pocket knife. Pinch and twist will usually do the trick, but depending on the size of your morels a small knife may be more useful. Leave the root system in the ground.

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