Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (2024)

Published May 10, 2019. Updated May 20, 2023

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The BEST Fruit Salad with a sweet and bright honey lime dressing! It’s an incredibly refreshing, must have side dish that’s made with beautiful blend of delicious fruits and a simple dressing to compliment it. This is always sure to be a crowd favorite!

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (1)

The Best Fruit Salad Recipe

I first shared this recipe 5 years ago but it’s one of my favorite recipes, so for new readers or in case you missed it I thought it needs to be revisited. Plus I thought this exactly what mom’s want on Mother’s Day for brunch paired with waffles,crepes or Eggs Benedict!

I know Skittles are good, but I’m thinking this has got to be the right way to get a taste of the rainbow. This blend of colorful fruits all come together to make a gorgeous rainbow, made with healthy ingredients!

Kids will love this this fruit salad and it is an easy way to get them to eat plenty of fruit at once.

Watch the Video!

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (2)

A Fruit Salad Dressing without Cream or Pudding

Plus this version is so much butter than those frozen whipped topping fruit salads.

This recipe shows you how to make fruit salad without the heavy, creamy fruit salad dressing that you’re used to seeing. It leaves plenty of room for all the flavors of the fruit to shine without drenching it in sugar and other random flavors.

Plus it doesn’t use any of those packaged pudding mixes. Why should we coat all the vibrant and incredible flavors of the fruit with an artificial flavor from a pudding mix?

Let’s not ruin a good thing like fresh fruit by coating it with packaged ingredients where we can’t even pronounce the ingredients on the label.

All it takes is a little honey and lime to really make that fresh fruit sing. 100% natural honey and lime make this fruit salad shine (literally and figuratively).

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Ingredients for this Easy Fruit Salad

  • Strawberries – to select good strawberries it’s kind of a no brainer. They should have a nice red color, no dark spots, no mold, and check out the leaves – those green tops should look vibrant and fresh.
  • Pineapple – to pick a good pineapple smell the bottom, it should have that sweet pineapple scent. To know when it’s ripe the skin should be turning yellow and it should have some give when pressed.
  • Blueberries – I like those plump juicy blueberries here. They tend to be sweeter.
  • Red grapes – to choose good grapes squeeze a couple of them, they should be firm and plump, they should also look tight and intact to the stems (not loose) and they should have a nice color.
  • Kiwi – to select kiwi look for some that are fairly soft when pressed. Those that are firm are sour and unripe. Small or large size won’t matter.
  • Mandarin oranges – I used to use canned mandarins here but I prefer fresh now. Either will work great. Mangoes work well as a substitute for the oranges.
  • Bananas – these are optional. If you do add them just use yellow bananas. No green peel (not sweet enough) and no brown (too mushy).
  • Honey – I don’t recommend substitutions for this unless there’s an allergy (if so I’d maybe try maple syrup or brown rice syrup).
  • Limes – in a pinch lemons would work too.

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How to Make Fruit Salad

  • Prepare fruit: chop fruits (except blueberries) and add to a large mixing bowl.
  • Make dressing: in a small mixing bowl, whisk together they honey, lime zest and lime juice.
  • Toss fruit with dressing: pour dressing over fruit just before serving and toss to evenly coat.
  • Easy as that!

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Can I Use Frozen Fruit in this Recipe?

For best results only use fresh fruit, not frozen in this fruit salad. Frozen fruit is mushy once thawed and watery so it won’t work the same here unfortunately. Keep in mind though that you can use other fruits that are in season, it’s a versatile recipe.

Can I Make it in Advance?

If I happen to haven any left of course I still eat it the next day but it’s not quite as good as it was the first day.

What I recommend is to chop the fruits up to 1 day in advance (except bananas) and make the dressing a day in advance. Refrigerate then the following day let dressing rest at room temp 20 minutes. Toss fruit and dressing together when you’re ready to serve it.

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Tips for Perfect Fruit Salad:

  • Use a variety of fruit. Just about any fresh fruit will work here but use a blend to add a variety of flavor and eye catching color.
  • Use ripened fruit. As in you may need to plan ahead and buy the pineapple and kiwi nearly a week in advance because they take time to ripen.
  • Wait to add the bananas, or even hold the bananas. These will brown if not served shortly after preparing.
  • Don’t zest the lime with a cheese grater.Chances are you’ll end up with some white pith of the lime peel which will make the fruit salad taste bitter. Use a zester and use light pressure.

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More Fruit Salad Recipes You’ll Love:

  • Winter Fruit Salad
  • Creamy Cinnamon Apple Fruit Salad
  • Berry Cheesecake Fruit Salad
  • Melon Fruit Salad
  • Berry Fruit Salad with Honey Balsamic Dressing
  • Creamy Grape Fruit Salad

16 Quick & Easy 30 Minute Recipes! (plus weekly recipe updates)

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (8)

4.96 from 73 votes

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Honey Lime Rainbow Fruit Salad

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My favorite fruit salad! Perfectly right and refreshing with a beautiful combination of colors. This is the perfect summer side dish for cookouts or holiday parties. You can switch of the fruits listed here for others you may have on hand.

Watch the video

Servings: 10 servings

Prep20 minutes minutes

Ready in: 20 minutes minutes

Ingredients

  • 1 lb fresh strawberries, chopped
  • 1 lb chopped fresh pineapple,
  • 12 oz fresh blueberries
  • 12 oz red grapes, sliced into halves
  • 4 kiwis, peeled and chopped
  • 3 mandarin oranges*
  • 2 bananas, sliced (optional)

Honey Lime Dressing

Instructions

  • Add all fruit to a large mixing bowl.

  • In a small mixing bowl, whisk together they honey, lime zest and lime juice.

  • Pour over fruit and toss to evenly coat, serve immediately**.

Notes

  • *1 (15 oz) can mandarin oranges in juice or light syrup, drained well will work here too (which was what was previously listed, I just now prefer the fresh).
  • **Fruit can be chopped 1 day in advance (except banana) and dressing can be made 1 day in advance and kept separate and chilled, toss together just before serving.
  • Recipe originally shared June 2014, photos have been updated.

Nutrition Facts

Honey Lime Rainbow Fruit Salad

Amount Per Serving

Calories 163

% Daily Value*

Sodium 4mg0%

Potassium 456mg13%

Carbohydrates 41g14%

Fiber 4g17%

Sugar 31g34%

Protein 1g2%

Vitamin A 300IU6%

Vitamin C 96.4mg117%

Calcium 42mg4%

Iron 0.8mg4%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition values are estimates only. See full disclaimer here.

Course: Dessert

Cuisine: American

Keyword: fresh fruit salad, summer desserts

Author: Jaclyn

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (2024)

FAQs

How do you take the bitterness out of fruit salad? ›

Citrus fruits, like oranges or lemons, add a refreshing and tangy flavor to salads. The acidity in citrus helps balance the bitterness of greens by enhancing other taste sensations and masking some of the bitter notes.

How do you elevate fruit salad? ›

Here are some ideas: Citrus zest: Sprinkle some grated citrus zest, such as lemon, lime, or orange, over the fruit salad. This adds a burst of flavor without any added sweetness. Fresh herbs: Chop up some fresh herbs like mint, basil, or cilantro and mix them into the fruit salad.

How do you keep fruit salad from getting soggy? ›

How to keep fruit salad fresh: 7 food preservation techniques that (actually) work
  1. Use citrus juice, like orange or lemon juice. One of the best fruit salad ingredient secrets, coming right up. ...
  2. Keep it covered. ...
  3. Always refrigerate it. ...
  4. Use sturdy fruits. ...
  5. Reduce chopping. ...
  6. Utilize vacuum sealing. ...
  7. Give the fruit a water bath.
Oct 2, 2023

What ingredient could you add to a fruit salad to keep the fruit from oxidizing? ›

Orange Juice or Pineapple Juice

Meanwhile, the acid in the juice prevents fruits like apples and pears from turning brown in the mix. This method is as easy as tossing cut fruit in a few tablespoons of orange juice. You can also use orange juice to create a dressing for your fruit salad.

What neutralizes bitter taste? ›

Sweetness: From sugar, honey, fruits or otherwise, sweetness will counteract bitter and sour flavours. It can also be used to cut down the heat of a particularly spicy meal. Saltiness: Salt plays two very important roles in flavouring a dish. Firstly, it balances against bitterness.

Does sea salt make fruit salad taste better? ›

Fresh Mint: A few sprigs of fresh mint add brightness and flavor to this fruit salad! Flaky Salt: This is optional, but highly recommended! A pinch of sea salt perfectly compliments the sweetness of the fruit and brings this dish together.

What are the rules for fruit salad? ›

In the simplest form of the game, each person is assigned a fruit name: apple, orange, pear, banana, etc. 3. The player in the middle calls out the name of one of the chosen fruits, and each person assigned to that fruit jumps up and rushes around like a headless chicken trying to find an empty seat to sit in.

How do you jazz up fruit? ›

There's a world of flavor out there, and it's time we let our fruit in on the fun.
  1. Sprinkle salt and sugar. ...
  2. Add fresh herbs, such as mint, thyme, and rosemary. ...
  3. Shake some cinnamon powder. ...
  4. Pop onto the barbecue. ...
  5. Combine with honey and rosemary. ...
  6. Dress with buttermilk powder. ...
  7. Squeeze whipped cream. ...
  8. Drip vanilla extract.
Sep 29, 2023

What is a creamy fruit salad made of? ›

Beat cream cheese and sugar together in a large bowl with an electric mixer. Mix in whipped topping on high speed until incorporated. Fold in pineapple, fruit co*cktail, bananas, apple, coconut, pecans, raisins, and cherries. Transfer to a serving bowl, cover, and chill for at least 1 hour before serving.

Should fruit salad be served cold or room temperature? ›

While you can serve the Fruit Salad immediately, my preference is to chill it for several hours (or even overnight) so the sugar syrup has time to both soften and flavor the fruits.

Why do you put lemon in fruit salad? ›

Besides keeping fruit salad fresh, lemon juice can also enhance its flavor. The acidic bite of the citrus emphasizes the sweetness of the other fruits, and also helps bring out their juices.

How much lemon juice to put on fruit? ›

I've preserved cut fruit for at least 6 hours before using just lemon juice. Lemon juice inhibits the oxidation of the fruit which prevents browning as well of a loss of crispness. One lemon should be enough juice for a 1.5 quart bowl of cut fruit. Simply squeeze it over the fruit and toss gently to prevent bruising.

How do you make salad not taste bitter? ›

Add Vinaigrette, Emphasis on "Vinegar"

Acidity can really bring a pleasant flavor out of bitter greens. If they're being used for a salad, it's good to add a vinaigrette with plenty of acidity to brighten it up. If you are sauteing, add some vinegar or citrus to the greens to finish them off.

What to do if fruit salad is too sweet? ›

Here are some ideas: Citrus zest: Sprinkle some grated citrus zest, such as lemon, lime, or orange, over the fruit salad. This adds a burst of flavor without any added sweetness. Fresh herbs: Chop up some fresh herbs like mint, basil, or cilantro and mix them into the fruit salad.

Why does my fruit taste bitter? ›

Bitterness is mainly caused by the accumulation of two different chemical compounds: limonin from the limonoid terpine group and naringin from the flavonoid phenolic group in the fruit tissues. The highest concentrations of the bitter compounds are generally found in immature fruits.

How do you fix bitter salad dressing? ›

The good news is, there's an easy fix for dressings that are too sharp in taste: Just add water. It might sound ridiculously simple, but plenty of chefs swear by this little trick to attain perfectly balanced salad dressings that are zingy and flavorful but not overly aggressive.

References

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