29 Healthy Slow Cooker Chicken Recipes (2024)

Healthy slow cooker chicken recipes prove that comfort food can be both healthy and easy to prepare! Sharing slow cooker recipes that use chicken breast and chicken thighs, plus tips for cooking your chicken in the crock pot.

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Updated on 28/11/2017 to with new healthy slow cooker chicken recipes.

Hiya friends! I'm back with another recipe collection. This time, I scoured the internet for the very best and healthy slow cooker chicken recipes, and I think I found some pretty tasty looking slow cooker chicken breast and slow cooker chicken thigh recipes!

While chicken breast is lower in fat and calories, boneless skinless chicken thighs will hold up a lot better in the slow cooker. If you are looking for shredded chicken, then you'll be just fine with a slow cooker chicken breast recipe, however if you want something that holds it's shape and texture a little better, then go for a slow cooker chicken thigh recipe!

Before we check out these awesome healthy crock pot chicken recipes, I thought we could discuss some tips to get the tastiest chicken.

Tips for tasty and healthy slow cooker chicken:

  • chicken breasts can not be cooked for longer than 6 hours (even on low). If you need to cook for longer times, I recommend using boneless skinless chicken thighs, and browning them first to help them keep their shape and texture.
  • make sure to stick to skinless chicken, and to trim extra fat off unless you want globs of fat in your meal. You can cool the slow cooker and skim the fat off the top if this happens.
  • add an acid (lemon or lime juice, balsamic vinegar) at the end of the cook time to brighten up the flavors. Fresh herbs are great too!
  • all slow cookers cook differently. It may take some experimenting to learn how yours works. Get to know your crock pot and how it cooks chicken, and use your best judgment when using recipes.

Let's check out these healthy slow cooker chicken recipes!

1. Slow Cooker Honey Chipotle Chicken Tacos from With Salt & Wit- a bit sweet and a bit smoky...this slow cooker chicken breast recipe would work well in a number of different recipes!

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2. {NEW} Slow Cooker Cilantro Lime Chicken Tacos from Sweet Peas & Saffron- this slow cooker chicken breast recipe can be assembled ahead and frozen, making for a healthy and very convenient dinner. The chicken ends up in a tangy cilantro lime sauce sweetened slightly with honey.

3.Seasoned Chicken, Potatoes and Green Beans from The Magical Slow Cooker- prepare your entire dinner in the slow cooker, flavored with lemon and some pantry herbs.

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4. Slow Cooker Pulled Honey Lime Chicken Sandwiches from Sweet Peas & Saffron- one of three ways to use up the base slow cooker honey lime chicken. The honey lime chicken has just 6 simple ingredients to give you a sweet and savory meal prep base.

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5. Skinny Slow Cooker Chicken Tortilla Soup from The Cookie Rookie- can anyone resist tortilla soup?! I can't. This tortilla soup takes only 5 minutes to prep and is total comfort food...but healthy!

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6. Healthy Crockpot Butter Chicken from iFOODreal- butter chicken without any butter- or dairy for that matter! An easy and healthy slow cooker chicken recipe recipe to prep ahead and enjoy for a few days.

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7. {NEW}Slow Cooker Lemon Sesame Chicken Noodle Soup from Sweet Peas & Saffron- warm up from the cold with this easy and healthy chicken noodle soup. No pre-cooking required, and may be assembled and frozen ahead (freezer slow cooker).

8. Slow Cooker Thai Peanut Chicken from Life Made Sweeter- chicken breasts are simmered in a creamy peanut butter coconut milk sauce. Leftovers would make for a great meal prep lunch!

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9. Slow Cooker Salsa Chicken from Maebells- just four ingredients required for this simple recipe! How simple is that?!

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10. {NEW} Healthy Slow Cooker White Chicken Chili from Sweet Peas & Saffron- white chicken chili gets a healthy make-over with this recipe. Assemble ahead and freeze (freezer slow cooker), or enjoy right away.

12. Crockpot Chicken Veggie Quinoa Soup from Chelsea's Messy Apron- loaded with veggies, this slow cooker chicken recipe will keep your dinner light. No pre-cooking required and leftovers would make for a great lunch or dinner.

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13. from Sweet Peas & Saffron- this slow cooker chicken recipe is so creamy and flavorful, you won't believe it's healthy!

14. Slow Cooker Chicken Fajitas from Cooking Classy- cooking your fajitas in the slow cooker makes them even easier to prepare!

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15. Slow Cooker Pho with Chicken from Sidewalk Shoes- your house will smell amazing with all the fragrant spices in this soup!

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16. {NEW} Slow Cooker Ethiopian Chicken Stew from Sweet Peas & Saffron- a little bit of effort up front results in a flavor explosion in this healthy but hearty slow cooker chicken stew.

17. Slow Cooker Chicken Salsa Verde Tortilla Soup from Flavor the Moments- tomatillos, cilantro and lime give this healthy slow cooker soup a punch of flavor!

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18. Slow Cooker Greek Chicken Tacos with Tzatziki from The Recipe Critic- this chicken recipe goes straight into the slow cooker (no pre-cooking), and would be great on flatbread, a salad, or in pita bread as well as in tacos.

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19. Slow Cooker Mexican Chicken Stew from Sweet Peas & Saffron- inspired by tortilla soup, this recipe is packed full of flavor. Recently updated with Instant Pot instructions.

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20. Slow Cooker Maple Chicken Stew from Kristine's Kitchen- root vegetables, chicken and a hint of maple in this hearty but healthy chicken stew. No pre-cooking required for a super easy prep!

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21. Crockpot Chicken Salad Sandwiches from Cotter Crunch- cook a whole chicken in the slow cooker and use it in these gluten-free and dairy-free chicken salad sandwiches.

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22. Crockpot Thai Chicken Quinoa Bowls from Food Faith Fitness- creamy peanut chicken is cooked in the slow cooker, then served on quinoa bowls with a crunchy cabbage slaw.

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23. {NEW} Slow Cooker Sweet Potato Chicken Curry from Sweet Peas & Saffron- loaded with sweet potato and carrots, this slow cooker chicken curry recipe can also be assembled ahead and stored in the freezer (freezer slow cooker).

24. Slow CookerPesto Chicken Melts from Aggie's Kitchen

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25. {NEW} Slow Cooker Lemon Garlic Chicken Thighs from Sweet Peas & Saffron- simple (no cook) prep, and can also be assembled ahead and stored in the freezer (freezer slow cooker). Serve with bread or over rice.

26. Slow Cooker Beer Chicken Taco Salad with Cilantro Vinaigrette from Sweet Peas & Saffron- this simple slow cooker beer chicken is served over a big crunchy taco salad and drizzled with a cilantro vinaigrette.

27. {NEW} - another easy, healthy and comforting soup that packs a punch of flavor and can be assembled ahead and frozen (freezer slow cooker).

28. {NEW} Slow Cooker Spanish Chicken Stew- a pinch of saffron, roasted red peppers, and some smoked paprika give this healthy crock pot chicken stew a unique flavor.

29. {NEW} Slow Cooker Sweet Chili Chicken from Sweet Peas & Saffron-make a batch of this five ingredient chicken in the crock pot and use it up in three different dinner recipes: quesadillas, burrito bowls, or tacos!

29 Healthy Slow Cooker Chicken Recipes (2024)

FAQs

Is it healthy to cook chicken in slow cooker? ›

Yes, if you use them correctly. The slow cooker cooks foods slowly at a low temperature, generally between 170 and 280 degrees F, over several hours. The combination of direct heat from the pot, lengthy cooking and steam, destroys bacteria making the slow cooker a safe process for cooking foods.

How to cook chicken for healthy eating? ›

Choose chicken without the skin for less saturated fat and cholesterol. Healthy preparation options include broiling, baking, roasting, steaming, or grilling foods.

Is it better to cook chicken low and slow or fast? ›

Question: When I cook chicken, it always comes out tough. Am I cooking it too long, too short, too high or too low? The slower you cook chicken, the better. That's the overall rule for cooking protein.

Does chicken get more tender the longer it cooks in a slow cooker? ›

The connective tissue is turned to gelatin after slow cooking in moist heat for several hours. That is why tough meats become “fork tender” in the slow cooker.

Is it okay to put raw chicken in a slow cooker? ›

Yes, you can put raw chicken in a slow cooker! Slow cookers and Crock-Pots are designed to cook raw meats. The direct heat from the pot, lengthy cooking time and steam created from the tightly covered container destroys bacteria, making slow cooking safe. You can put frozen chicken in a slow cooker, too!

Should chicken be covered in liquid in slow cooker? ›

Adding some liquid to the slow cooker is an essential step, and ensures that the chicken is tender and juicy.

What is the healthiest tastiest way to cook chicken? ›

Steaming

Steam helps the chicken retain tenderness, moisture, and flavor. Steamed chicken is also relatively low in calories since it requires no additional fat. How to steam chicken: Use chicken pieces or cut large pieces of chicken into smaller pieces so that it will cook evenly.

Can I eat chicken everyday and be healthy? ›

“In general, chicken can be a great low-fat source of protein and an overall nutritious choice to incorporate multiple times per week,” Cartlidge says. But she emphasizes that chicken that is breaded, deep fried or paired with sauces high in sodium or sugar turn this healthy food into a not-so-healthy one.

What is the healthiest food for a chicken? ›

Good choices include leafy greens, cooked beans, corn, non-sugary cereals and grains, berries, apples and most other fruits and vegetables. Despite often voracious appetites and a willingness to eat just about anything you might give them, there are some foods to be avoided.

How long should chicken be slow cooked? ›

Cover your crock pot and cook chicken breasts on low for 6-7 hours or on high for 3-4 hours. Chicken is done when the internal temp reaches 165 degrees F. Use chicken in your favorite recipes. Perfect for shredding!

Why is my chicken tough after slow cooking? ›

Aside from accidentally overcooking the meals, the most common reason we see for tough, rubbery, or overdone chicken is customers using a Crockpot that is far too big.

Can you overcook slow cooked chicken? ›

Yes! Despite what you may think, it is 100 percent possible to overcook chicken in the slow cooker.

Is it better to cook crockpot chicken on high or low? ›

We found that the only way to cook chicken (and turkey) in a slow cooker is on the low setting and for a relatively short amount of time.

How to stop chicken falling apart in a slow cooker? ›

Not if you're using a leaner cut in the slow cooker, like chicken breast or pork chops. To help keep these cuts moist, decrease the cook time to 2-4 hours. While it cooks, check out our collection of crockpot chicken breast recipes.

How do chefs get chicken so tender? ›

Brines and marinades help tenderize the meat by bringing more moisture in the protein. With that extra moisture, you lose less when you cook.

Is food cooked in slow cooker healthy? ›

The low heat helps less expensive, leaner cuts of meat become tender and shrink less. The direct heat from the pot, lengthy cooking and steam created within the tightly-covered container combine to destroy bacteria and make the slow cooker a safe process for cooking foods.

What happens if you overcook chicken in a slow cooker? ›

There is nothing worse than overcooked, dry chicken. But I can think of a very close second. Mushy, mealy, stringy chicken, which is sometimes the result of cooking low and slow for an extended period of time.

What are the benefits of cooking in a slow cooker? ›

Slow cooker benefits.

They use less electricity than an oven and can be used year-round. Because of the long, low-temperature cooking, slow cookers help tenderize less-expensive cuts of meat. They usually allow for one-step preparation; putting all the ingredients in the slow cooker saves time and reduces cleanup.

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